A young professional in Dublin was struggling with anxiety and pressure at work, affecting confidence and communication. Through weekly resilience coaching and mindfulness-based techniques, they experienced more than a 50% reduction in anxiety episodes and developed healthier ways to interact with their team.
A mid-career employee returning from stress-related leave felt overwhelmed and unsure of their future. With structured self-care habits, motivation exercises, and emotional support, they steadily regained their energy, confidence, and enthusiasm for work and life.
A college student who had recently relocated to Ireland struggled with loneliness, cultural stress, and emotional imbalance. Personalized mental wellness guidance helped them build coping skills, improve focus, and form stronger social connections, leading to a more positive academic experience.
Hillcrest Park, Lucan, Co. Dublin.
+353 879334748
+353 012533193
wellness@globeheal.ie